It was a horrible run tonight, maybe it was thinking about it for 30 minutes before half heartily deciding I may as well or maybe I'm just down on myself (because the numbers aren't THAT bad). I've had enough of the treadmill but struggling for other running options. It just keeps on making me feel like I'm going backwards and not making any progress. I thought this was meant to be "easy" and "fun"? Yeah right...
Summary:
Run: 3 min walk; 11 min jog; 2 min walk; 7 min jog; 3 min walk
Terrain: Treadmill, 2% incline
Pace: 9'00''
Distance: 2.93 km
Heart Rate: Maximum 175; Average 156
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