The oval we planned on using, which has lights was packed so we went to our usual park, where it was very dark. It was also very cold tonight, 6.1C, which apparently feels like 3.5C...yikes!
It was a struggle tonight, I actually thought I was running very slow, but it was an ok pace (actually it was my best), I think my body is still feeling the pain from Sundays session from hell.
Summary:
Music: On the go mix
Run: 2 min walk; 31 min jog; 2 min walk
Terrain: Outside, dark, cold, dry, flat, field
Pace: 7'37''
Distance: 4.13k
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