So it hit 42C (108C today, and took some time to cool down (32C or 90F at 8 pm) so we decided it was too hot to run. So instead of skip training all together we turned on the air and tried to make the most of it indoors.
Summary:
Music: Ke$ha - We are who we are; Afrojack - Take Away Control; Jay Z - Empire State of Mind; repeat x 3
Activity: 30 minutes up and down the wooden stairs in our house, jogging never looked so good!
Heart Rate: Maximum 172; Average 165
It doesn't look like it will get any cooler, so look for a repeat of too hot to run!
Showing posts with label Too hot to run. Show all posts
Showing posts with label Too hot to run. Show all posts
Tuesday, February 1, 2011
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